Calculate your Body Mass Index and find your healthy weight range.
Enter height and weight to calculate BMI.
Body Mass Index (BMI) is a measure that uses height and weight to estimate body fat. While not perfect, it's a useful screening tool for potential weight-related health risks.
BMI doesn't distinguish between muscle and fat. Athletes may have high BMI due to muscle. It also doesn't account for age, gender, or body composition. Consult a healthcare provider for complete assessment.
BMI may overestimate body fat in athletes with high muscle mass. Other measures like body fat percentage or waist circumference provide better insights.
Generally 18.5–24.9 is considered healthy, but optimal BMI varies by age, ethnicity, and individual health factors.